Parenting

7 Tips for Supporting Your Child During Difficult Times

Parenting Through Stressful Seasons As a parent, you know that your child will experience difficult times. It’s not always easy to see them hurting or upset, and it can be challenging to figure out what is the right thing to do. This blog post discusses seven tips for supporting your child during difficult times in …

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11 Tips for Staying Emotionally Healthy as a Parent

Homeschooling, Raising Special Needs Children, and Just Taking Care of Other Humans Is Exhausting! Parenting can be traumatizing, especially during a pandemic. With the effects of the pandemic everywhere, parents are finding it hard to take control of their mental health and overall well-being. But that should not always be the case. Let’s face it, …

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Vegetables

15 Foods to Boost Brain Health and Memory

Helping Brain Function in Adults and Children through Healthy Eating Taking responsibility for your own health involves so many different considerations. You’ll need to consider the physical body, the brain, and your mental health. Cognitive decline can occur naturally with age, yet you can do things to boost your cognitive health and reduce the risk …

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